You can not understand the happiness that I feel a lot .. I was afraid of this ride, the last of my long preparation, the longest, 36km and 195 meters in my legs .. and I still had autonomy for a few km short .. we have now!
The track was hard, the hardness of two kinds:
- The first part, the first 23km were rich .. go up to the final average 6'24 "/ km is also the result of the existence of this stretch, several times also 500 m to 4 / 5%
- The last 13 mostly plain, but with several long straights km each .. there was mental fatigue .. I found a "mantra" (its name?) that I hope can be used on other occasions .. in practice to -10 km from the finish I said "lack 10 km, 10km is a distance that does not scare me, is like going LD at the supermarket and back ".. from that moment on, every time I came to think of the mileage remaining gull my mind still think we have missed 10km .. so I always felt the cagarella that comes when you exceed 30km when if you think the crisis is almost mathematically you be! I imagined in my mind was always there, ready to go for my 10km .. laced shoes, greeted my, now I go to them and told me Ld himself that there were only 10 km .. am remained in this state of trance by up to 35 km mark .. at that point, 1000 meters from the finish, thought to have come from this club and I am constantly dipped toward the finish line, smiling at the sight of the enchanting bay of Porto Ferro, where I finished my adventure!
Mathias
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