tonight .. I think the later the hour at which I began to run .. I spent a busy day at the graduate school and already two hours after the administration thought the lesson was .. it was the shoes that I was stopped by Tuesday, also in that room where we lecture, and in general throughout the building, keep the air conditioner unit to throttle .. we're all getting sick in turn, people with jackets to protect from cold .. nonsense! So I said the desire was to escape from there as soon as possible! In return I stopped to greet Ele (that lovely dogs on his blog, no one she wants one ..?) and take a watch that I had done (and concomitant death of downloading all the clocks in my house crazy!) and between one thing and another 21 are returned to the past.
My parents have watched the series, but you want to go out at this hour? .. I came home, I was already undressed to get in the desire held by runner .. stronger than tiredness, a few km of these weeks (48 two weeks ago, the last 35) have an incentive deadly, I try to load and get on 60/70km/settimana until they miss about three of the marathon ..
were now the 21:30 when I take my time trial .. and putting the right-hander back home I am vanished in the night! .. already past post I had talked about the beauty of racing at night under the glow of street lamps .. I love it so much that when returning from an evening at Sassari to the 1 / 2 at night, sometimes it clicks into I thought (unhealthy) than it would be nice to try to run in those hours! .. practically since I am dedicated to this sport I am missing only hours ranging from 24 to 4, then the others I have touched them all! .. Son returned to the
23:15 .. 18.7 km within Fertilia course record 1h46'47 "(5'42" / km), a good indicator of my state of health, apparently not affected by the air conditioning school "chilling" Tomorrow :-)
day of relaxation and celebration in the village evening to Ozieri (Pino and antibodies should be in the square) in waiting for the "long" Sunday :-)
Mathias
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